Welcome to Empowered Aerial Fitness Where Aerial Fitness empowers you to amaze yourself

Unleash your inner power while defying gravity! Create confidence in your body and movement in a way you never imagined You won't even realize that you're having a highly effective full body workout. If you have never danced before or you have danced your whole life, this is where you will love moving your body again.

We offer so many kinds of dance! On a seasonal, pop-up, and rotating basis, we offer belly dance, chair dance, theater jazz, hip hop, salsa/latin, social, swing and burlesque classes for all dancers-even with no experience! We even have performance groups that meet weekly and then perform in our always-sold-out showcases!

Suspended in a cozy cocoon of fabric, you explore new dimensions of movement & mindfulness. We offer both traditional aerial yoga classes & hammock dance and tricks classes, for a magical journey that combines relaxation, playfulness, and a touch of aerial acrobatics.

It's a 3 foot circle of dreams, where every spin and pose transforms ordinary gravity into a dance of elegance and strength. Aerial hoop/lyra invites you to defy the limits of traditional dance and embrace the exhilarating challenge of aerial artistry. One thing is for sure: you will develop strength you never thought possible!

When you are ready to concentrate your training with private instruction in any apparatus, or just have the place to yourself to work on what you want at your own pace, we can offer you the time with an instructor or just the space to work on your goals.

Flexibility isn't just about bending your body; it's about stretching your boundaries and improving your daily life, too! Whether you're reaching for an aerial split, melting into a backbend, or just seeking to improve the health of your joints and reduce pain, flexibility is the key to unlocking your body's full potential and embracing the beauty of fluid movement.

primarily utilizes the floor as its classroom, teaching  floor work techniques that translate universally to all types of movement. The end result is breathtaking and life changing. Liquid Motion® is known for its seamless, organic and hypnotic quality of movement and is designed by real people, for real people.

At Empowered AF, parties aren't just celebrations; they're unforgettable gatherings filled with laughter, friendship, and endless surprises. No matter the occasion, you can choose pole, hammock, hoop or chair, for your chance to let loose, connect with friends and family, and create memories to last a lifetime.